All sessions require a virtual consultation prior booking. This can be done by phone or email and helps determine your needs. It will also ensure we are the right fit for each other.
Prior to booking this session, please ensure you have had a free virtual consultation with Rachel.
You can do this through the contact page, or by clicking the Book option.
Individual
hypnotherapy sessions are designed to address your specific concerns. Through collaborative and
supportive approach the aim is to empower you to create positive and lasting changes in your life
that are targeted support for your unique desired results.
The intake session focuses on what brought you to me, and what desired results you would like to see
for yourself going forward. We will take time for some discussion around a plan moving forward and
then will move into hypnosis. The intake sessions typically take about 90 minutues and some results
will be felt immediately.
$130
During these sessions we continue to build on your subconscious desires for balance and peace. We
will briefly review experiences between this session and your last to ensure we are moving toward
the growth you desire to see within yourself and your life. These sessions take 60
mins.
$100
Imagine dissolving dysfunction, releasing generational trauma, pain and fear. Imagine creating
meaningful connections within yourself that are felt so deeply you are able to pass this gift to
your child. Imagine finding internal safety, healthy and nurturing relationships and consistent,
gentle growth. Imagine being connected to the childhood safety you always wanted. These sessions
focus on the mother as the the source of life, the importance of her well being and how she is
moving through this current life transition. Love for mother directly impacts the child and as she
centers herself, she is able to flow with the changes happening within and around her today, and
every day. These sessions will take 60 mins.
$100
Imagine connecting with your child that is meaningful to them. Imagine the confidence that comes with
seeing your own triggers fade away as you make space for this beautiful lasting connection with your
child. Imagine releasing the baggage that holds you back from creating a bond of safety within
yourself that is so deep it spreads to your child. Imagine how it would look if you were able to
define and embody the kind of parent you strive to be. Giving yourself permission to feel and accept
yourself in those feelings empowers you to confidently guide your child as they learn about and
navigate their own feelings. Your self love, self knowledge, and self acceptance is the lens you
share with them, whether spoken or not. As you model this way of being, of internal balance, your
child will feel the positive effects. These sessions will take 60 mins.
$100
This session is offered in a “drop in” type of model. While it does require the FREE CONSULTATION,
you will not have to take part in an initial session. The Decompress and Refresh session is helpful
for those who are feeling a lot of stress and overwhelm due to the challenges of life but do not
want to work on trauma processing or behavior/attitude adjustment. This session is designed to
naturally enhance your serotonin levels, the brain’s “feel good” chemical by positive suggestions
during deep relaxation to your subconscious. This helps to naturally lift your mood, reduce stress
and promote a sense of calm and well-being allowing natural ability to balance emotions and
cultivate peace from within. These sessions will take up to 75 mins.
$120